Come enjoy a delicious experience of Elemental QiGong – movements paired with sound and visualization to bring your physical and energetic bodies into alignment with Nature – that will flow into stillness on the mat through yin yoga and body-based meditation. Never heard of QiGong? Dont worry, youre not alone. The gentle, rhythmic, and repetitive forms of QiGong are for all bodies and are one of the quickest ways to get in touch with your energy system. We all know that movement is medicine, and this particular form of movement is medicine for your joints and fascia as well as your energy body and your connection to your very center. Your individual experience will be magnified by group synchronicity, the gift of breathing and moving in harmony with those around us. It might look a little weird on the outside, but on the inside you will feel the shifts!
Viewing details for date: 2026-11-07
