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Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Program

Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Program

Come circle up with a wise, kind and deeply authentic group of 20 women and we’ll journey into winter together. Join self-care author Renee Trudeau Oct. 26 -Jan. 26 in Brevard, NC (45 min. from Asheville) over eight Thursday evenings from 6:30-8:30 p.m. for Cultivating Grace, Power & Intuition: A Women’s Self-Renewal Program. Details and registration:... Read More
The Legacy of Indigenous People in Transylvania County

The Legacy of Indigenous People in Transylvania County

The Legacy of Indigenous People in Transylvania County North Carolina has the largest population of Indigenous people east of the Mississippi River and the eighth-largest Indigenous population in the United States. With their rich and diverse cultures, traditions, and histories, Indigenous people have made important contributions to our state and county. As we celebrate North Carolina’s “Year of the Trail,” we’re delighted to share an interview we had with Keith Parker, whose fascinating and varied life experiences have contributed to his knowledge and insights about Indigenous cultures, specifically the Cherokee in Transylvania County. Keith grew up in Dunn’s Rock with Cherokee neighbors, absorbing their stories and mythologies. He graduated from Brevard High School and went on to earn B.A., B.D., Ph.D., and Dipl. Analytical Psychology degrees from multiple institutions, including Berea College, Southern Seminary, and the C.G. Jung Institute in Zurich. Keith’s educational pursuits were interrupted by a stint as a frogman for the Navy, where he led the primary emergency team for NASA’s Mercury program (counting astronaut John Glenn as a friend). Later, he taught counseling and history at a theological seminary in Zurich for more than two decades. In addition to publishing numerous articles on history, church history, and psychology, he has written extensively about Transylvania County and Cherokee history. Most notably, Keith is the author of Seven Cherokee Myths: Creation, Fire, the Primordial Parents, the Nature of Evil, the Family, Universal Suffering, and Communal Obligation. Q&A Q&A: Keith, tell us a little about your connection to... Read More
Forest Bathing: How To Cleanse Your Spirit

Forest Bathing: How To Cleanse Your Spirit

Forest Bathing: How To Cleanse Your Spirit As a part of North Carolina’s Year of The Trail celebration, “Wellness and Trails” is the theme for August. In conjunction with that theme, this month’s blog is about Forest Bathing, which has become a popular activity for folks who love the outdoors. If you’re new to the concept, you’ll enjoy this fascinating interview we conducted with Dr. Mattie Decker, a certified Nature and Forest Therapy Guide, mindfulness teacher and a retired professor of education.   Q&A Q&A: Mattie, tell us a little about yourself. “I’m a lifelong educator who grew up in Savannah, Georgia. I got my teaching degree from Georgia State University and then went on to teach in rural Appalachia in northeast Georgia. Later, I spent ten years in Colorado. I’ve always had a deep connection with nature, and Colorado deepened that relationship. Ultimately, we moved to Arkansas where I finished my master’s thesis. I then went on to pursue my doctorate at the University of Memphis. Over the years, I’ve also spent a great amount of time in Finland, studying and researching their innovative teacher education program. In Norway, I became a certified Nature and Forest Therapy Guide.” Q&A Q&A: What is forest bathing and how long has it been around? “Forest bathing is derived from the Japanese practice shinrin-yoku, which means forest bath. It was developed in the 80’s when Japan was in the midst of their tech boom. People were dying from a wide range of diseases in unprecedented numbers.... Read More
Mountain Monarch Festival

Mountain Monarch Festival

The 2nd annual Mountain Monarch Festival will celebrate the monarch butterfly during its migration and bring attention to the species’ declining numbers. Gorges State Park lies along the monarch’s migratory route. The butterflies can be seen in late September each year flying over the park’s visitor center on their way south to the high-elevation fir forests of Mexico’s Neovolcanic Mountains, where they overwinter until early spring. The festival will offer educational programs and exhibits featuring the monarch butterfly, including monarch-themed children’s crafts, live music, a food truck, a festive photo board, local art for sale and a Monarch Migration Passport to lead families through monarch-themed activities. Monarch butterflies have two sets of deep orange and black wings and a wingspan of three to four inches. The migratory subspecies of the monarch was recently added to the International Union for Conservation of Nature’s “red list” of the most threatened species on Earth and is now listed as endangered. Those who wish to help monarchs return to healthy population levels can plant locally native milkweed and nectar flowers in their yards and support efforts to reduce pesticide use. The Mountain Monarch Festival is sponsored by Friends of Gorges State Park and organized in partnership with Monarch Watch, N.C. Cooperative Extension Service, and N.C. Department of Commerce. Admission, music, and programs at the festival will be free. The park requests that those who plan to attend register by clicking here. The festival will be held rain or... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More
Hike with Llamas at Earthshine

Hike with Llamas at Earthshine

Enjoy a one-of-a-kind hike in the beautiful Blue Ridge mountains with our friendly llamas! Hikers will learn about our famous llamas’ interesting histories and how to safely handle the animals before heading out on a hike with gorgeous mountaintop views on our private trails. Each family/group gets 1 to 3 lovable llamas to share and there’s plenty of time for llama cuddles and, of course, llama selfies! This moderate hike is around 1 mile long and requires walking uphill on rocky and sometimes slippery terrain. This experience lasts approximately an hour and a half. We welcome all ages on our llama hikes, and children 5 and under are... Read More