Check hours of operation before visiting a business. Be prepared with water, food, and first-aid supplies when exploring outdoors.
One event on February 26, 2020 at 8:30 am
One event on March 11, 2020 at 8:30 am
One event on March 25, 2020 at 8:30 am
One event on May 27, 2020 at 8:30 am
Students are guided through restorative yoga poses using props and bolsters while practicing restorative and grounding breath work.
No experience required. This class is designed for individuals ages 14 years old and up. Weather permitting, classes will be held outside. Dress comfortably and bring water. Bring your own yoga mat or use one of ours.
Chair Option accommodations are available for students as needed.
Pre-registration is required. Registration closes 48 hours prior to each class.
Class size limited to 15
Instructor: Tenesha Abernethy
Cost: $14 per student/per class
2nd and 4th Wednesday morning of each month, beginning Wednesday, January 8, 2020
Register online at https://earthshinenc.com/product/restorative-yoga/