Check hours of operation before visiting a business. Be prepared with water, food, and first-aid supplies when exploring outdoors.
These yoga sessions are designed with the mountaintop retreat experience in mind. This is gentle, easy yoga for all ages and experience levels. Join us for a chance to re-center yourself and feel free to stay afterwards for a cup of tea and some relaxation / reflection time on the porch or in a hammock.
Cost: Donations accepted. To make it affordable for everyone, Laura does not have a set fee, but asks that you consider giving a “Thank You gift” of any amount in the gift box before or after class.
Availability: Pre-registration is requested so that we know how many people to expect.
Duration: 45 mins – 1 hour
Ages: Ages 4 and up (children under 10 must be accompanied by an adult)
Led by: Laura Sullivan, You Can Do This Yoga
Other Info: Please bring your favorite yoga mat and a small blanket or swim towel.